Weigh In record (no journal entry) for 11 February 2019
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81.1 kg
Lost so far: 4.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1169 kcal
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Fat: 45.29g | Prot: 40.58g | Carbs: 148.26g.
Breakfast: Шаурма домашняя пп. Lunch: Meller Ирис, Конти Белиссимо Крем-Брюле, Twix Mini, Snickers Minis, Курица с Рисом. Dinner: Кофе с Молоком и Сахаром, Роллы Темпура, Ролл с Креветкой, Ролл скорпион
. more...
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Losing 0.7 kg a Week
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Talelina's Weight History
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