Weigh In record (no journal entry) for 11 February 2019
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51.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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931 kcal
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Fat: 48.88g | Prot: 21.14g | Carbs: 103.51g.
Breakfast: Хлеба Мастер Пирог с Сыром, Красный Октябрь Шоколад Аленка, Крем (на Половину Разбавленный Цельным Молоком), Кофе с Молоком и Сахаром. more...
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Gaining 2.6 kg a Week
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