Weigh In record (no journal entry) for 11 February 2019
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67.4 kg
Lost so far: 1.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1072 kcal
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Fat: 54.75g | Prot: 90.77g | Carbs: 50.58g.
Breakfast: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Gut & Günstig Weizenbrötchen, Ei, Diäko High Protein Drink Eiskaffee. Lunch: Gut & Günstig Hot & Spicy Chicken Wings. more...
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Gaining 1.0 kg a Week
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Manuela He's Weight History
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