Weigh In record (no journal entry) for 11 February 2019
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1363 kcal
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Fat: 60.23g | Prot: 56.44g | Carbs: 155.45g.
Breakfast: Сосиска, Роллтон Лапша Быстрого Приготовления. Lunch: Активиа Йогурт с Киви и Мюсли. Dinner: Лента Голубцы с Мясом и Рисом. Snacks/Other: Шелковица, Naturade Total Soy Vanilla. more...
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Gaining 0.4 kg a Week
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liannella's Weight History
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