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Ugh plateau time. My body just won’t let go of those last few pounds so I can reach my initial goal. Oh well.
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82.6 kg
Lost so far: 43.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1269 kcal
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Fat: 7.60g | Prot: 54.82g | Carbs: 77.91g.
Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: Kraft Natural Shredded Fat Free Cheddar Cheese, Fresh & Easy Liquid Egg Whites. Dinner: Sweet Potato . Snacks/Other: Red Table Wine . more...
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Losing 0.1 kg a Week
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NOLAMOMMY's Weight History
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