Weigh In record (no journal entry) for 11 February 2019
|
44.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
923 kcal
|
Fat: 42.03g | Prot: 90.48g | Carbs: 45.20g.
Breakfast: Garcia Ricotta, Finlandia Queso Crema Light. Lunch: Avellanas, Almendras, Jamón Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tomates Rojos, SanCor Queso por Salut Light, Omelet. Dinner: CasanCrem CasanCrem Light, Sancor Queso de Máquina, la Paulina Jamon Cocido Violeta, Lucchetti Pan Rallado, Merluza Hervida o al Horno, Huevo, Zanahoria. Snacks/Other: Felfort Torroncino, Avellanas, Queso Cremoso Light sin Sal, Castañas de Caju, Almendras, Ser Yogur Firme Vainilla. more...
|
Gaining 2.1 kg a Week
|
|
magali_rocio's Weight History
|