Weigh In record (no journal entry) for 11 February 2019
|
86 kg
Lost so far: 10 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
215 kcal
|
Fat: 10.65g | Prot: 4.89g | Carbs: 26.06g.
Breakfast: Poğaça, Mandalina. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ebruipekyolcu's Weight History
|