Weigh In record (no journal entry) for 11 February 2019
|
94.2 kg
Lost so far: 16.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
1015 kcal
|
Fat: 36.31g | Prot: 26.76g | Carbs: 140.36g.
Breakfast: AH Krokante Muesli Vijf Noten, Magere Yoghurt. Dinner: Indiaas Naanbrood. Snacks/Other: M&M's Peanut Butter, M&M's Choco, Hummus, Wortelen, Lipton Ice Tea Zero, Lipton Ice Tea. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariska.x's Weight History
|