Weigh In record (no journal entry) for 11 February 2019
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75.6 kg
Lost so far: 11.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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738 kcal
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Fat: 26.62g | Prot: 40.00g | Carbs: 88.03g.
Breakfast: Café. Lunch: Cookie aux Pépites de Chocolat, Clémentines, Brioche Pasquier Biscotte, St Môret Ligne & Plaisir, Haricots Verts, Steak de Bœuf, Nouilles Chinoises. Dinner: Cuisse de Poulet (Peau Pas Mangée), Cookie aux Pépites de Chocolat, Carottes, Tomates, Blanc d'Oeuf Cuit, Carrefour Betteraves Rouges. more...
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2159 kcal
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Exercise:
Do It Yourself (DIY) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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brunodu62's Weight History
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