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39/35
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94.4 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1949 kcal
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Fat: 167.35g | Prot: 86.95g | Carbs: 21.19g.
Lunch: Garden of Life Organic Extra Virgin Coconut Oil. Dinner: Salsa, Fried Egg, Ground Beef (80% Lean / 20% Fat), Extra Virgin Olive Oil. Snacks/Other: Lemon Cake. more...
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Gaining 2.4 kg a Week
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pokeyjoey's Weight History
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