Weigh In record (no journal entry) for 11 February 2019
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49.4 kg
Lost so far: 6.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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508 kcal
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Fat: 19.15g | Prot: 22.38g | Carbs: 59.99g.
Breakfast: Roshen Молочный Шоколад с Целыми Лесными Орехами, Кускус (Вареный), Огурец (с Кожурой), Балык. more...
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Losing 0.7 kg a Week
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solomonova.ju's Weight History
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