Angela Soncini's Journal, 11 Feb 19

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Weigh In record (no journal entry) for 11 February 2019

87.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2019:

1529 kcal

Fat: 46.79g | Prot: 49.05g | Carbs: 230.95g. Breakfast: DIA Muesli com Frutas, DIA Iogurte Desnatado com Adoçante (200g), Peras. Lunch: Quaker Polentina, Olé Tomates Pelados. Dinner: McDonald's Sundae Caramelo, Burger King Whopper Jr.. Snacks/Other: Torta de Limão com Merengues. more...

2227 kcal

Exercise: Swimming (slow) - 50 minutes, Sleeping - 23 hours and 10 minutes. more...

Losing 2.1 kg a Week

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