Weigh In record (no journal entry) for 11 February 2019
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71.5 kg
Lost so far: 7.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1294 kcal
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Fat: 51.41g | Prot: 64.89g | Carbs: 147.96g.
Breakfast: Ovo Frito, Aviação Manteiga com Sal, Inhame (com Sal, Escorrido, Cozido, Fervido). Lunch: Banana Prata, Legumes Cozidos, Carne de Vaca Moída. Dinner: Walmart Queijo Mussarela, Pastel de Carne, Quaker Aveia em Flocos, Danone Iogurte Grego Light Morango. Snacks/Other: Lacta Bis (7g), Maçã, Goiaba Vermelha. more...
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Gaining 0.7 kg a Week
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Lully Cardoso's Weight History
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