Weigh In record (no journal entry) for 11 February 2019
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98.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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2129 kcal
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Fat: 62.03g | Prot: 134.07g | Carbs: 218.28g.
Breakfast: Milch 1,5%, Banane, Äpfel, Nordwaldtaler Kernige Haferflocken. Lunch: Ofengemüse, Olivenöl, Hähnchenbrustfilet, Pesto, Goldsteig Mozzarella Light. Dinner: Gemischter Salat, Italienisches Salatdressing, Lidl Mozzarella Light. Snacks/Other: Rotkäppchen Sekt Halbtrocken, Dole Mandarinen, Fettreduzierter Milchkaffee, Kamps Berliner. more...
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Gaining 0.6 kg a Week
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DickMatze's Weight History
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