Weigh In record (no journal entry) for 11 February 2019
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48 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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913 kcal
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Fat: 38.62g | Prot: 13.66g | Carbs: 130.47g.
Breakfast: Danone Йогурт с Персиком. Dinner: Колибри Рожок Шоколадный. Snacks/Other: Orion Choco Pie, Овсяное Печенье, Сахар. more...
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Gaining 0.1 kg a Week
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