anobabo4ka's Journal, 08 Feb 19

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Weigh In record (no journal entry) for 08 February 2019

54 kg Lost so far: 10.3 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2019:

54 kcal

Fat: 1.64g | Prot: 0.61g | Carbs: 9.44g. Breakfast: Кофе. Lunch: Фрутоняня Яблоко Черника с Печеньем. Dinner: Красный Октябрь Вафли Аленка, Жвачка, Сукралоза, Заправка Лимонная. Snacks/Other: Мандарины. more...

1425 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Hula Hoop - 10 minutes, Squats (Legs) - 5 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 36.1 kg a Week

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anobabo4ka's Journal, 08 Feb 19

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