up a bit 😉
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47.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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431 kcal
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Fat: 14.62g | Prot: 41.34g | Carbs: 30.02g.
Breakfast: Scrambled Egg, Hovis Nimble Wholemeal Bread. Dinner: By Sainsbury's Chicken & Mushroom Grain Soup. Snacks/Other: Buffalo Meat. more...
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Gaining 0.4 kg a Week
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Margaridafaria's Weight History
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