Weigh In record (no journal entry) for 11 February 2019
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99.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1877 kcal
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Fat: 84.21g | Prot: 60.31g | Carbs: 216.76g.
Breakfast: Café, Auchan Baguette de Pain Classique, Monoprix Beurre Doux. Lunch: Fromage Blanc, Danival Blesotto, Carrefour Céleri Rémoulade. Dinner: Côte d'Or Chocolat au Lait, Panzani Farfalle, Aldi Comté, Auchan Baguette de Pain Classique. Snacks/Other: Chocolatine. more...
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Losing 0.6 kg a Week
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