Weigh In record (no journal entry) for 11 February 2019
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61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1009 kcal
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Fat: 28.86g | Prot: 58.44g | Carbs: 137.05g.
Breakfast: Кета, Геркулес Хлеб Зерновой, Батончик Мюсли. Lunch: Global Village Огурцы Маринованные, Жареная или Запеченная Куриная Грудка, Лаваш Тонкий, Помидоры Черри. Dinner: Кофе с Молоком. Snacks/Other: Халва, Eco Botanica Зефир. more...
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2030 kcal
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Exercise:
Stretching (yoga) - 1 hour, Treadmill - 30 minutes, Elliptical - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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vasilczova91's Weight History
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