Weigh In record (no journal entry) for 10 February 2019
|
46.7 kg
Lost so far: 36.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
1335 kcal
|
Fat: 10.75g | Prot: 35.83g | Carbs: 279.91g.
Breakfast: Wegmans Organic Granny Smith Apples, Grapery Cotton Candy Grapes, Fresh & Easy Cut Pineapple, Whole Foods Market D'Anjou Pears, Alpine Fresh Red Globes, Sunkist Navel Orange, Sweet 2 Eat Peaches. Snacks/Other: Edy's Slow Churned Vermont Maple Syrup, Yasso Frozen Greek Yogurt - Black Raspberry Chip, Driscoll's Blackberries, Breyers Real Fruit Cherry Topping, Nonfat Frozen Yogurt, Fresh & Easy Angel Food Cake, Driscoll's Blackberries, Reddi-wip Fat Free Dairy Whipped Topping, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancyhubert's Weight History
|