Weigh In record (no journal entry) for 11 February 2019
|
47.6 kg
Lost so far: 1.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
725 kcal
|
Fat: 26.75g | Prot: 53.67g | Carbs: 66.90g.
Breakfast: Вареное Яйцо. Lunch: Индейка Отварная, ВкусВилл Нут Отварной, Коричневый Рис (Среднего Зерна, Приготовленный). Snacks/Other: Epica Йогурт Натуральный, Банан. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hungry_owl's Weight History
|