Weigh In record (no journal entry) for 11 February 2019
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59.4 kg
Lost so far: 11.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1454 kcal
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Fat: 85.80g | Prot: 64.59g | Carbs: 100.76g.
Breakfast: Дымов Сырокопченый Бекон, Шампиньоны, Петмол Сливки 11%, Жареное Яйцо. Lunch: Милти Бифштекс из Говядины с Овощами Гриль. Snacks/Other: Додо Пицца Пицца-Пирог, Додо Пицца Пицца Маргарита на Тонком Тесте. more...
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Gaining 2.8 kg a Week
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Lankkkas's Weight History
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