Weigh In record (no journal entry) for 11 February 2019
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82.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1021 kcal
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Fat: 65.74g | Prot: 16.01g | Carbs: 93.19g.
Breakfast: Красный Октябрь Шоколад Молочный Аленка с Фундуком, Бутерброд с Маслом. more...
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Gaining 0.2 kg a Week
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