Weigh In record (no journal entry) for 11 February 2019
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102.8 kg
Lost so far: 11.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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2043 kcal
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Fat: 65.84g | Prot: 122.30g | Carbs: 240.38g.
Breakfast: Délifrance Baguette, Milka Paaseitje, Milka Paasei Klein Wit, Milka Milka & Oreo, Colruyt Everyday Vleessalade, Americain Prepare, Aldi Sandwich. Lunch: Bodystore Whey Excellent, Milsa Magere Melk. Dinner: Chef Select Maaltijdsalade Garnaal. Snacks/Other: Aldi Sandwich, Milbona Skyr Framboos, Jonagold. more...
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Losing 1.2 kg a Week
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josciscojos's Weight History
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