Weigh In record (no journal entry) for 11 February 2019
|
80.1 kg
Lost so far: 2.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
1345 kcal
|
Fat: 57.81g | Prot: 65.51g | Carbs: 136.21g.
Breakfast: 火腿蛋多士. Lunch: 福記 溏心蛋, 白飯, 炸豬排(麵包糠或麵粉), MOS 熱奶茶. Dinner: 蝦餃. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|