Weigh In record (no journal entry) for 11 February 2019
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112 kg
Lost so far: 5.5 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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2095 kcal
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Fat: 172.03g | Prot: 108.50g | Carbs: 25.74g.
Dinner: Kavli Herkkumajoneesi, HK Kassler, Paprika (Punainen), Pekoni (Paistettu Pannulla), Paistettu Kananmuna, Canderel Stevia, Pakkasmarja Kuningas Marjasekoitus, Valio Eila Laktoositon Vispikerma, Lindahls Kreikkalainen Maustamaton Jugurtti. more...
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Losing 4.9 kg a Week
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TaniWeirdo's Weight History
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