Weigh In record (no journal entry) for 11 February 2019
|
74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
555 kcal
|
Fat: 17.84g | Prot: 23.98g | Carbs: 77.24g.
Breakfast: Олейна Подсолнечное Масло , Кофе с Молоком, Мистраль Перловая Каша на Воде. Lunch: Сырники Домашние, Дело Вкуса Салат из Капусты, Свеклы и Яблок, Борщ с Говядиной. Snacks/Other: Чернослив. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina120486's Weight History
|