Weigh In record (no journal entry) for 11 February 2019
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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609 kcal
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Fat: 18.75g | Prot: 34.42g | Carbs: 81.97g.
Breakfast: Хлеб Черный, ВкусВилл Колбаса из Индейки , Икра. Lunch: Мираторг Котлета из Говядины , Сельдерей, Яблоко Зеленое. Snacks/Other: Кофе с Молоком, Сушка, Бананы, Активия Йогурт, Груша. more...
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204 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 1.6 kg a Week
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Юлечка12's Weight History
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