Weigh In record (no journal entry) for 14 October 2012
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98.5 kg
Lost so far: 4.5 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2012:
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2380 kcal
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Fat: 66.02g | Prot: 72.09g | Carbs: 334.68g.
Breakfast: wheat bread, eggs. Lunch: saltine, progresso tomato soup. Dinner: cheddar, saltine, chili. Snacks/Other: light butter microwave popcorn, coca-cola, bud light, banana. more...
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Losing 8.3 kg a Week
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SaintViper's Weight History
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