Weigh In record (no journal entry) for 11 February 2019
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105.3 kg
Lost so far: 4.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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2369 kcal
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Fat: 86.10g | Prot: 113.74g | Carbs: 173.13g.
Breakfast: Котлета Домашняя, Ржаной Хлеб, Зеленая Фасоль (Замороженная), Колбаса Краковская, Чай. Lunch: Светлое Пиво, Сельдь Соленая, Ржаной Хлеб. more...
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Losing 4.2 kg a Week
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anna_grin1's Weight History
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