Weigh In record (no journal entry) for 11 February 2019
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51 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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786 kcal
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Fat: 22.97g | Prot: 38.71g | Carbs: 106.47g.
Breakfast: Pepaya. Lunch: Sambal Goreng, Ikan Gurame, Nasi Putih. Dinner: Telur Rebus, Buah Pir, Batagor. Snacks/Other: Wafer Coklat. more...
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steady weight
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Herlina Manurung's Weight History
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