Weigh In record (no journal entry) for 11 February 2019
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88.8 kg
Lost so far: 10.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1618 kcal
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Fat: 87.31g | Prot: 71.27g | Carbs: 146.27g.
Dinner: Tam Buğday Ekmeği, Muz, Kefir, Etli Biber Dolması. more...
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Gaining 1.0 kg a Week
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endersener's Weight History
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