Weigh In record (no journal entry) for 10 February 2019
|
108.5 kg
Lost so far: 7.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
1129 kcal
|
Fat: 51.21g | Prot: 42.10g | Carbs: 126.37g.
Breakfast: Чай, Сыр Голландский, Колбаса Докторская, Белый Хлеб, Царь Каша 5 Злаков на Молоке. Lunch: Буздякский Рассольник. Dinner: Колбаса Докторская. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rus-lana-sg's Weight History
|