Weigh In record (no journal entry) for 10 February 2019
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160.4 kg
Lost so far: 14.2 kg.
Still to go: 47.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1060 kcal
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Fat: 52.93g | Prot: 82.49g | Carbs: 58.00g.
Breakfast: McDonald's Sausage McMuffin. Dinner: Skinless Chicken Breast. more...
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Losing 1.8 kg a Week
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kodywayne97's Weight History
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