Weigh In record (no journal entry) for 10 February 2019
|
88.8 kg
Lost so far: 24.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
982 kcal
|
Fat: 44.56g | Prot: 92.30g | Carbs: 50.40g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Essig, Salz, Basilikum, REWE Beste Wahl Cherry Roma Tomaten, Galbani Mozzarella Mini, K-Classic Räucherlachs, Olivenöl, Champignons, Ei, Schafskäse. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura9100's Weight History
|