Weigh In record (no journal entry) for 05 February 2019
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91.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1263 kcal
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Fat: 76.08g | Prot: 114.86g | Carbs: 29.06g.
Lunch: Carne do Peito de Frango (Assado, Cozido). Dinner: Coco, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Chimarrão. more...
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Gaining 0.2 kg a Week
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Seguindo emagrecer's Weight History
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