Weigh In record (no journal entry) for 05 February 2019
|
91.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
1263 kcal
|
Fat: 76.08g | Prot: 114.86g | Carbs: 29.06g.
Lunch: Carne do Peito de Frango (Assado, Cozido). Dinner: Coco, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Chimarrão. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Seguindo emagrecer's Weight History
|