Weigh In record (no journal entry) for 10 February 2019
|
89.6 kg
Lost so far: 8.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
611 kcal
|
Fat: 36.87g | Prot: 23.66g | Carbs: 67.59g.
Breakfast: Linea Adoçante Sucralose Líquido, Frimesa Nata, Café. Lunch: Repolho, Carne de Cordeiro Assada. Snacks/Other: Vila Alimentos Xylitol, Abacate. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Seguindo emagrecer's Weight History
|