Weigh In record (no journal entry) for 10 February 2019
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89.6 kg
Lost so far: 8.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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611 kcal
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Fat: 36.87g | Prot: 23.66g | Carbs: 67.59g.
Breakfast: Linea Adoçante Sucralose Líquido, Frimesa Nata, Café. Lunch: Repolho, Carne de Cordeiro Assada. Snacks/Other: Vila Alimentos Xylitol, Abacate. more...
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Gaining 2.1 kg a Week
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Seguindo emagrecer's Weight History
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