Weigh In record (no journal entry) for 10 February 2019
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76 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1040 kcal
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Fat: 43.58g | Prot: 43.92g | Carbs: 120.70g.
Lunch: Banana Prata, Sadia Mussarela, Crepioca. Dinner: Fanta Guaraná, Sadia Pizza de Mussarela com Bacon, Pizza de Queijo com Vegetais, Pizza de Frango com Catupiry. Snacks/Other: Banana Prata. more...
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Losing 5.6 kg a Week
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