Weigh In record (no journal entry) for 10 February 2019
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77.9 kg
Lost so far: 7.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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2022 kcal
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Fat: 69.81g | Prot: 147.23g | Carbs: 195.84g.
Breakfast: Виноград, Табрис Панчо, Малиновое Варенье, Ясно Солнышко Каша Овсяная . Lunch: Утиное Мясо, Панчо Торт Парадиз, Мясо Дикого Кролика (Тушеное). Dinner: Мясо Дикого Кролика (Тушеное), Табрис Панчо. Snacks/Other: Медовик. more...
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2110 kcal
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Exercise:
Abdominal (Sit Ups) - 12 minutes, Cleaning - 1 hour, Resting - 6 hours and 48 minutes, Sleeping - 16 hours. more...
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Gaining 1.4 kg a Week
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dilarariha's Weight History
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