Weigh In record (no journal entry) for 10 February 2019
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96.7 kg
Lost so far: 25.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1098 kcal
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Fat: 37.01g | Prot: 50.46g | Carbs: 141.29g.
Breakfast: Milbona Frische Fettarme Milch 1.5%, Seitenbacher Vollkorn-Früchte-Müsli, M&M's Peanut. Lunch: Spaghetti Bolognese, M&M's Peanut. more...
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Losing 2.1 kg a Week
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charmainefunni's Weight History
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