Weigh In record (no journal entry) for 10 February 2019
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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923 kcal
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Fat: 31.77g | Prot: 49.38g | Carbs: 112.03g.
Breakfast: Red Bull Energético Sugar Free, Activia Shot Diário Probióticos (Tradicional). Second Breakfast: Manga Palmer. Lunch: Friboi Picanha Grelhada sem Gordura, Quiabo Cozido, Arroz Branco (Cozido). Afternoon Tea: Lacta Bis Branco. Dinner: Hong Kong Óleo de Gergelim Torrado, Agro Nippo Moyashi (Broto de Feijão), Arroz Branco (Cozido), Quiabo Cozido. more...
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Losing 0.9 kg a Week
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angelicavitali's Weight History
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