Наталья Dasaeva's Journal, 10 Feb 19

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Weigh In record (no journal entry) for 10 February 2019

100.8 kg Lost so far: 3.2 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2019:

1300 kcal

Fat: 49.00g | Prot: 93.42g | Carbs: 45.97g. Breakfast: Изюм (без Косточек), Лента Грецкий Орех Очищенный, Простоквашино Творог 5%, Ичалка Сыр Диетический. Lunch: Tini Вино Красное Сухое, Картошка Печеная, Свинина Запеченая. more...

2747 kcal

Exercise: Walking (moderate) - 5/kph - 51 minutes, Resting - 23 hours and 9 minutes. more...

Losing 1.5 kg a Week

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Наталья Dasaeva's Weight History

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Наталья Dasaeva's Journal, 10 Feb 19

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Наталья Dasaeva's Weight History