Weigh In record (no journal entry) for 10 February 2019
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67.2 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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669 kcal
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Fat: 29.41g | Prot: 53.82g | Carbs: 45.31g.
Breakfast: AH Basic Coffee Cream Cups, Nespresso Koffie, Canderel Zoetjes, XXL Nutrition Whey Delicious Strawberry. Lunch: AH Uitgebakken Ontbijtspek, AH Vrije-Uitloop Eiersalade, Wasa Sesam. Snacks/Other: Nesquik Chocolademelk. more...
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Gaining 1.4 kg a Week
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Tante Lien86's Weight History
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