Weigh In record (no journal entry) for 10 February 2019
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135.4 kg
Lost so far: 12.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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777 kcal
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Fat: 23.67g | Prot: 79.60g | Carbs: 61.88g.
Breakfast: Leichter Genuss Entrahmte H-Milch 0,3% Fett, Layenberger Low Carb 3K Protein Shake Stracciatella mit Wasser. Lunch: Ei, Gourmet Lammfilet, Knoblauch, Zwiebeln, Gekochter Grünkohl, Alnatura Quinoa. more...
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Losing 2.5 kg a Week
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Wildr0se*~*'s Weight History
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