Weigh In record (no journal entry) for 10 February 2019
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62.4 kg
Lost so far: 2.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1010 kcal
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Fat: 48.83g | Prot: 34.61g | Carbs: 113.50g.
Breakfast: Зеленое Яблоко, Кокосовая Стружка, Овсяная Каша на Молоке, Kinder Молочный Ломтик. Lunch: Kinder Молочный Ломтик. Dinner: Греческий Салат, Гречка Отварная. Snacks/Other: Dr. Korner Хлебцы Семь Злаков, Греческий Салат. more...
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Losing 2.1 kg a Week
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Alina5987's Weight History
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