Weigh In record (no journal entry) for 10 February 2019
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70 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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432 kcal
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Fat: 20.42g | Prot: 13.49g | Carbs: 48.28g.
Breakfast: Россия Щедрая Душа Шоколад Горький , Икра, Сервелат, Батон, Капуста Тушеная. more...
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Gaining 0.1 kg a Week
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