Weigh In record (no journal entry) for 10 February 2019
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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834 kcal
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Fat: 22.99g | Prot: 95.05g | Carbs: 65.20g.
Breakfast: Капуста Белокочанная, Курица (Кожа не Съедена). Lunch: Помело. more...
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Losing 0.6 kg a Week
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