Weigh In record (no journal entry) for 10 February 2019
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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908 kcal
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Fat: 32.40g | Prot: 47.28g | Carbs: 107.84g.
Breakfast: President Масло Топленое, Рис. Lunch: Bombbar Протеиновое Печенье Шоколад, Протеиновый Батончик. Dinner: Рыба в Кляре, Экопродукт Десерт Абрикос. Snacks/Other: Now Foods Ультра Омега-3, Мой Торт Капучино. more...
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Gaining 4.9 kg a Week
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aishabdulaeva0771's Weight History
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