|
24단식
|
44.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
914 kcal
|
Fat: 78.20g | Prot: 46.94g | Carbs: 2.85g.
Breakfast: MCT Oil, 블랙커피, 가염버터. Dinner: MCT Oil, 블랙커피, 가염버터. Snacks/Other: 이싼푸드 돼지껍데기튀김. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|