Weigh In record (no journal entry) for 10 February 2019
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82.9 kg
Lost so far: 67 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1811 kcal
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Fat: 57.30g | Prot: 201.94g | Carbs: 111.24g.
Breakfast: Gut & Günstig Körniger Frischkäse, Thunfisch in Wasser (Konserviert), Gekochtes Ei. Lunch: Dr. Oetker Vanillepudding. more...
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Losing 0.7 kg a Week
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GeroTech's Weight History
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